This simple vegetarian chili is packed with black beans and sweet potatoes, so make a double recipe and store it.
Sweet Potato & Black Bean Chili
Ingredients
Instructions
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In a Dutch oven, heat the oil over medium-high heat. Cook, stirring frequently, the sweet potato and onion until the onion starts to soften, about 4 minutes. Stirring continuously, sauté the garlic, chili powder, cumin, chipotle, and salt for 30 seconds. Simmer after adding water. Cook the sweet potato for 10 to 12 minutes, with the lid on, lowering the heat to maintain a gentle simmer.
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Produce heat to high, add beans, tomatoes, and lime juice, and simmer while stirring frequently. Reduce heat and simmer for about five minutes, or until greatly reduced. Once the heat is off, add the cilantro.
Serving Size 2 Cup
Servings 4
- Amount Per Serving
- Calories 323kcal
- % Daily Value *
- Total Fat 7.6g12%
- Saturated Fat 1.1g6%
- Sodium 573.3mg24%
- Potassium 1072.5mg31%
- Total Carbohydrate 54.7g19%
- Dietary Fiber 15.6g63%
- Sugars 13.1g
- Protein 12.5g25%
- Vitamin A 12409 IU
- Vitamin C 24.2 mg
- Calcium 163.5 mg
- Iron 5.28 mg
- Thiamin 0.9 mg
- Magnesium 42 mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
